This is a low? Ben launches new online depression support

29 March 2019  

Ben has launched new online support to help automotive industry people who are struggling with depression.

Around one in three people contact Ben’s helpline about their mental health issues, including depression and anxiety. Initial findings from Ben’s own  upcoming 2019 automotive industry survey show that 22% of those who reported suffering with depression said it had the biggest impact on their health and wellbeing overall. Depression was also Ben’s second most visited topic online, after anxiety, with almost 16,000 visits last year.

On Ben’s new dedicated webpages, people can find out more about what is low mood versus depression, how to cope and how to manage their mood, where to access support as well as a personal story from someone that Ben has supported through this particular mental health issue.For employers, Ben has put together an article on what to do if an employee is showing symptoms of depression or say they ‘feel depressed’.

Rachel Clift, Health & Wellbeing Director at Ben, said: “If you’re struggling with depression or have a family dependent who is, Ben is here for you. You can visit our new online resources for more information and guidance or get in touch with us through our online chat or via our helpline if you need more support. We can support people with access to talking therapies and counselling, as well as life coaching and mentoring.

Rachel added: “We also offer mental health training to companies which equips managers with the knowledge, skills and tools to confidently navigate mental health challenges within the workplace and effectively manage and support employees.”